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Pumpkin Seeds

Pumpkin Seeds are high in antioxidants, linked to reduced risk of certain cancers and improved prostate and bladder health. They are high in magnesium, potassium and calcium, and can help lower blood sugar levels. High in fiber, they contain Omega 3 and Omega 6 fatty acids and are a great source of Vitamin E which strengthens the immune system and maintains healthy blood vessels.



Cashews are low in sugar, rich in fiber, and have the same heart healthy monounsaturated fat found in olive oil and avocados. 

Flax Seeds

Flax Seeds are a good source of Omega-3 fats, lignans and fiber. They are shown to reduce inflammation and tumor growth, lower risk of stroke and reduce cholesterol levels.

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Chia Seeds

Chia seeds are an excellent source of fiber, loaded with antioxidants and Omega-3 fatty acids that reduce inflammation. High in B vitamins, calcium, zinc, iron, and phosphorus, they lower glucose levels and insulin intolerance.

Raw Cacao

Raw Cacao helps to reduce inflammation throughout your body due to high levels of potassium, known for excellent benefits at decreasing heart disease. It creates better blood flow and lowers blood pressure. Cacao is packed with flavonoids which reduces the risk of cancer, diabetes and Alzheimers, lowering blood sugar levels along the way. It is an excellent source of iron, protein, magnesium and fiber.


Cacao Butter

Cacao butter is full of heathy fats and antioxidants such as oleic acid, palmitic acid, and stearic acid which fight free radicals. It's packed with polyphenols, which helps your immune system by reducing inflammation. It boosts neurotransmitters and balances hormones with its serotonin levels. Cacao butter helps you age well and feel good. 

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